The idea is to start with a practice that makes you smile, to help you find your strength and then, as you advance, start to work through your weaknesses

This development will help to switch your mindset, to carry humility and develop a distinct lack of arrogance. This is what it means to know oneself and to know where you want to go. To learn from that desire, that drive, that impulse is a journey and that’s where I will walk with you; to help you develop your own shadow. Something that will be a part of you, and change you, forever moving forward.

we will work together to find you the will, find you the strength to learn, grow and play in equal measure. And you will come to understand that taking care of yourself is not selfish but all about making the most of your time, as your time is the most precious thing of all.

“time is water. life is just the bridge it flows under.”

— stephen king